Dana Dew is a Health Coach and Master Social Worker specializing in Community Practice & Social Action.
With over 18 years of experience, Dana has dedicated her career to empowering adolescents and adults through education, mentorship, and health coaching.
As the founder of Mighty Fit One, she integrates spiritual, emotional, and physical wellness into her coaching, helping individuals build sustainable, healthy lifestyles.
Dana’s personal journey with health and fitness fuels her passion for inspiring others to take control of their well-being.
Dana offers engaging, informative, and motivational talks tailored to adolescents and adults. Popular topics include:
Insights from Dana's book on personal growth and wellness.
Nutrition and wellness tips for optimizing daily performance.
Strategies to build confidence, overcome challenges, and maintain a winning mindset.
Time management and self-care strategies for busy individuals.
Building positive relationships, leadership skills, and personal empowerment.
Request a topic reflective of your organization's specific needs.
Dana offers flexible speaking engagements, including:
Keynote Sessions
A dynamic and inspiring speech designed to engage and motivate audiences with key insights on health, wellness, and personal development. Perfect for conferences, school assemblies, and large events.
Workshops & Interactive Training
A hands-on experience that encourages participation, discussion, and skill-building. These sessions include practical exercises, group activities, and personalized strategies for lasting impact.
Full-Day Development Programs
A deep-dive training designed for maximum transformation. These programs feature multiple sessions, breakout discussions, and personalized coaching to empower individuals with long-term wellness strategies.
Customized Engagements Based on Organizational Needs
Tailored sessions designed to meet the specific goals and challenges of your group. Whether it’s a specialized training, team-building session, or unique topic request, Dana works with you to create the perfect event.
Virtual Sessions Available
Flexible and accessible online speaking engagements that bring Dana’s expertise directly to your audience. Perfect for remote teams, virtual events, or distance learning opportunities.
Note: Travel expenses may apply for locations outside of the Detroit metro area.
Dana Dew is excited to bring inspiration, motivation, and valuable insights to your group. Let’s work together to build stronger, healthier, and more resilient individuals!
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